Saturday, October 21, 2006

Istana Nurul Iman, Brunei

The Istana Nurul Iman palace is the official residence of the Sultan of Brunei, Hassanal Bolkiah. The palace is located on a leafy, riverside sprawl of hills on the banks of the Brunei River directly south of Brunei's capital, Bandar Seri Begawan, no more than a few miles outside the city center. It is the largest residential palace in the world and the world's largest residence of any type. It was designed by National Artist of the Philippines for Architecture, Leandro V. Locsin.

Istana Nurul Iman contains 1,788 rooms, 257 bathrooms, and a floor area of 2,152,782 square feet (200,000 m²). Amenities include 5 swimming pools, an air conditioned stable for the Sultan's 200 polo ponies, a 110-car garage, a banquet hall that can be expanded to accommodate up to 5,000 guests, and a mosque accommodating 1,500 people. The palace was built in 1984 at a cost of around USD400 million and has 564 chandeliers, 51,000 light bulbs, 44 stairwells, and 18 elevators. It is also a home to a car collection that includes custom-made Ferraris and Bentleys as well as 165 Rolls Royces. Its golden domes, designed by Filipino architect Leandro V. Locsin, and vaulted roofs echo Islamic and Malay architectural influences.

The palace is not open to the public except on the annual Islamic celebration of Hari Raya Aidilfitri (the festival at the end of the Muslim fasting month) when the palace receives about 60,000 visitors over a three-day period.

Istana Nurul Iman is the world's largest residential palace, and at 2,152,782 square feet, Istana Nurul Iman certainly has more floorspace than any other palace in the world.

Brunei

Brunei, officially the Sultanate of Brunei, is a country and minor state located on the island of Borneo, in Southeast Asia. Apart from its coastline with the South China Sea, it is completely surrounded by the state of Sarawak, East Malaysia.

Brunei consists of two unconnected parts; 97% of the population lives in the larger western part, only about 10,000 live in the mountainous eastern part, the district of Temburong. Major towns are the capital Bandar Seri Begawan (about 46,000 inhabitants), the port town Muara, the oil producing town of Seria and its neighbouring town, Kuala Belait. In the Belait district, the Panaga area is home to large numbers of expatriates due to Royal Dutch Shell and British Army housing and recreational facilities. The well-known Panaga Club is situated here.

The climate in Brunei is equatorial-tropical, with high temperatures, a high humidity, sunshine and heavy rainfall throughout the year.

This small, wealthy economy is a mixture of foreign and domestic entrepreneurship, government regulation, welfare measures, and village tradition. Crude oil and natural gas production account for nearly half of GDP (gross domestic product = private consumption + government + investment + net exports). Substantial income from overseas investment supplements income from domestic production. The government provides for all medical services and subsidizes rice and housing. Brunei's leaders are concerned that steadily increased integration in the world economy will undermine internal social cohesion although it became a more prominent player by serving as chairman for the 2000 APEC (Asian Pacific Economic Cooperation) forum. Stated plans for the future include upgrading the labour force, reducing unemployment, strengthening the banking and tourist sectors, and, in general, further widening the economic base. The national airline, Royal Brunei is trying to make Brunei a hub for international travel between Europe and Australia/New Zealand. It also has services to major Asian destinations.

About two-thirds of the Brunei population are of Malay origin. The most important ethnic minority group are the Chinese, with about 15%. These groups also reflect the most important languages: Malay (Malay: Bahasa Melayu), which is the official language, and Chinese. English is also widely spoken and there is a relatively large expatriate community with large numbers of British and Australian citizens.

Islam is the official religion of Brunei, and the sultan is the head of the religion in the country. Other faiths practised are Buddhism (mainly by the Chinese), Christianity and (in very small communities) indigenous religions.

The sale and public consumption of alcohol is banned, with foreigners and non-Muslims allowed to bring in 12 cans of beer and two bottles of spirits every time they enter the country. After the introduction of prohibition in the early 1990's, all pubs and nightclubs were forced to close.

Wednesday, October 18, 2006

7 Don'ts After Meal

1. Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes. Chances of cancer is higher.

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.